Aeroponically Yours

Aeroponically Yours

Taking Growing Your Own Food and Healthy Eating to another level.

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Welcome to Aeroponically Yours. My name is Theresa Lewis and I am an Urban Gardener and a Certified Health Coach.  Good nutrition is the foundation of good health. We all need to flood our bodies with as many fruits and vegetables as possible and growing your own is a great way to do so.   It is very therapeutic. Growing your own food is one way to know your food is clean, and has not been sprayed with pesticides like most of the produce we buy in our grocery stores. What’s even better is growing it in an aeroponic garden.   

 
What is Aeroponics?

Webster defines aeroponics as: the growing of plants by suspending their roots in the air and spraying them with nutrient solutions. Aeroponics originated many years ago, but is becoming more popular everyday.

Aeroponics is a way of growing plants without dirt. It grows 30% more, 3xs faster and uses 98% less water because the water is recycled. You also use 98% less space when using an aeroponic vertical system. Best of all, besides being able to grow all year round, growing inside makes pollutants and pests less of a problem. In a aeroponic vertical garden, water and lights are set on an automatic timer, so that is one less thing that you have to remember to do.

You can find out more by visiting my blog:

Visit my blog

You can find aeroponic gardens in homes, schools, restaurants,  schools, churches, nursing homes, just about anywhere. You can grow over 150 fruits, vegetables and herbs on a vertical garden.
 
Being able to grow your own food with aeroponics is one way you can take control of our own food source,  and you don’t have to have a garden to do so.  You can now grow indoors and outdoors all year round.
 
Learn more about growing with aeroponics and how to flood your body with 20 to 30 fruits and vegetables by clicking the links below. 

AP Yours

Check out our other healthy resource, Juice Plus and Tower Garden.

Juice Plus

Juice Plus+ helps you bridge the gap between what you should eat and what you do eat, every day, with added nutrition from a wide variety of plant based ingredients. Learn More

Tower Garden

Tower Garden systems let you easily grow your own fresh, nutrient-rich food without soil. Grow a healthier you year-round. Learn More

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